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3 Eye Exercises To Relieve Eye Strain

Briargrove Eye Center To reduce eye strain, try these 3 exercises near you in Houston, Texas

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Houston eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Briargrove Eye Center eye clinic near you in Houston, Texas to learn more about your candidacy for contact lenses and which type is right for you. Call 855-974-4245

Take a break from digital devices to allow our eyes to rest and prevent eye strain near you in Houston, Texas

The more time we spend on digital devices for work, school, and entertainment, the greater the risk of developing eye strain. Staring at a screen for an extended period of time tires out our eye muscles and can also cause dry eye, headaches, blurred or double vision, sensitivity to light, and soreness in the neck and shoulders.

Fortunately, there are exercises to relax and refresh your eyes and prevent eye strain discomfort.

Eye Exercises

Since the use of digital screens has become a large part of our daily lives, more people are suffering from eye strain. To prevent or reduce eye strain, try these 3 simple eye exercises:

The 20-20-20 rule

  • Every 20 minutes, look away from your computer for 20 seconds
  • Gaze at an object that is at least 20 feet away
  • Repeat throughout the day

This quick and easy exercise reduces eye strain by resting the eyes and upper body.

Palming

  • Sit in a darkened room with your elbows leaning on a table
  • Relax your back and shoulders
  • Rub your hands together to warm them
  • Place your palms over your eyes — do not press the eye sockets so that your eyes can blink freely
  • Visualize total darkness and breathe deeply for 2 minutes

This exercise relieves stress on the eyes.

Blinking

When we look at a computer screen, we tend to forget to blink. This exercise reduces eye strain and dry eye symptoms.

  • Slowly close your eyes for a few seconds
  • Open your eyes slowly and relax your facial muscles
  • Keep your eyes open for 3-5 seconds
  • Repeat 10-20 times, until your eyes and the muscles around your eyes feel relaxed

While eye strain isn’t a medical emergency, it can negatively affect your quality of life and ability to work and learn. For a definitive diagnosis and treatment plan, schedule a comprehensive eye exam with an eye doctor near you. At Briargrove Eye Center, we care about your eyes and health. Contact us today!

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  • I can see well. Why do I need to visit an Eye Care Professional?

    Comprehensive eye exams are the best way to prevent “silent” eye diseases like diabetes, glaucoma, and other manageable conditions in their early stages when they are more easily treated. Many conditions can be avoided through planned eye exams.

  • Should my child’s eyes be examined regularly?

    Most Pediatricians test a child’s vision as part of a routine medical examination. They can refer a child to an ophthalmologist if there are signs of an eye condition. Examinations should be done at three years and then regular pediatric eye exams annually.

  • Can my child wear contact lenses and play sports?

    Yes, contact lenses provide excellent vision correction for most sports. However, they can not protect the eyes from injury. Therefore, contact lens wearers should use prescribed sports safety goggles.

  • What is Dry eye?

    Comprehensive eye exams are the best way to prevent “silent” eye diseases like diabetes, glaucoma, and other manageable conditions in their early stages when they are more easily treated. Many conditions can be avoided through planned eye exams.

Are Contact Lenses Safe For Young Children?

Here’s a question we often get at our practice: ‘Is my child too young for contact lenses?’ This is an important question, and the answer may surprise you. 

For children with myopia (nearsightedness), contact lenses can be a convenient method of vision correction. It allows kids to go about their day without having to worry about breaking or misplacing their glasses, and enables them to freely participate in sports and other physical activities. 

Some children and young teens may ask their parents for contact lenses because they feel self-conscious wearing glasses. Contact lenses may even provide children with the confidence boost they need to come out of their shell. Moreover, these days, it is very popular for children to wear single-use one-day disposable soft contacts, since there is no cleaning or maintenance involved. 

Some parents may deny their child’s request for contacts due to concerns about eye health and safety. There’s no reason to worry: contact lenses are just as safe for children as they are for anyone else. 

At Briargrove Eye Center, we provide children, teens, and patients of all ages with a wide variety of contact lenses. If you’re concerned about the safety of contacts for your child, we’ll be happy to explain and explore ways to ensure maximum safety, optimal eye health and comfort. To learn more or to schedule a pediatric eye exam for contact lenses, contact us today. 

What Are the Risks of Having My Child Wear Contact Lenses?

A study published in the January 2021 issue of The Journal of Ophthalmic & Physiological Optics found that kids aren’t at a higher risk of experiencing contact lens complications. 

The study followed nearly 1000 children aged 8-16 over the course of 1.5-3 years to determine how contact lenses affected their eye health. 

The results indicate that age doesn’t have an effect on contact lens safety. In fact, the researchers found that the risk of developing infections or other adverse reactions was less than 1% per year of wear — which is comparable to contact lens wearers of other ages.

But before you decide that contact lenses are right for your child, you may want to consider whether your child is ready to wear them. During his or her eye doctor’s appointment, the optometrist may ask about your child’s level of maturity, responsibility, and personal hygiene. Since many children are highly motivated to wear contacts, they tend to display real maturity in caring for their lenses. That said, in the initial stages, parents may need to play an active role, as their child gets used to inserting and removing the new contact lenses.  

It’s important to note that just as with any other medical device, contact lenses are not risk-free. Anyone who wears contact lenses has a chance of developing eye infections or other complications with contact lenses. However, when worn and cared for according to your eye doctor’s instructions, contact lenses are low-risk and perfectly safe for children and teenagers.

So, go ahead and bring your child in for a contact lens consultation! We’ll help determine if your child is ready for contacts and answer any questions you or your child may have. To schedule your child’s contact lens fitting or eye exam, contact Briargrove Eye Center in Uptown Houston today.  

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Dr. Muldoon treats patients from all over Uptown Houston, Texas with their vision correction needs. The knowledgeable, caring staff at Briargrove Eye Center can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

  • Wrong fit
  • Wrong prescription
  • Personal style
  • Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.

Physical

Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.

Emotional

Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.

Social

Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrist, Dr. Muldoon, will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our optician will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Briargrove Eye Center, we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.

Do I have Eye Allergies?

Know the symptoms of seasonal eye allergies and how to get rid of this pesky problem

As the weather warms, flower buds are opening, and your neighbors are dragging their lawnmowers out for an annual spring tune-up. And suddenly you find a need to rub your itchy, red, and sore eyes constantly. Yep, it’s that time of year again – the time that seasonal allergies blossom with the trees.

Nasal symptoms of seasonal allergies, like a runny nose and sneezing, usually get all the attention, but actually, eye allergies (your eye doctor may call it “allergic conjunctivitis”) are pretty common – affecting millions of people in the US. Grass allergy and pollen in the eyes are the primary cause of eye irritation. What’s the best treatment? And how can you get rid of your eye allergies?

Local Contact lens supplier near you in Uptown Houston, Texas

Eye exam to diagnose eye allergies in Uptown Houston, Texas eye doctor’s tips on how to recognize and relieve allergies.

The ocular symptoms of your seasonal allergies are caused when your body’s immune system becomes sensitized and overreacts to an environmental trigger that’s really harmless. That trigger, called an allergen, makes contact with antibodies in your eyes – and these cells respond by releasing histamine. Histamine and other natural chemicals cause tiny blood vessels in your eyes to leak, which can lead to redness, itchiness, burning, inflammation, and watery eyes. The symptoms can range from mild to severe enough to interfere with your clear vision. Rest assured – eye allergies are not dangerous, as annoying as they can be.

However, these symptoms alone are not enough to blame seasonal allergies. All of these signs are not unique to eye allergies and could point to several different eye diseases. That’s why a precise diagnosis is imperative! Our Uptown Houston, Texas eye doctor will perform a comprehensive evaluation of your eyes to identify the cause of the irritation.

Briargrove Eye Center Eye Clinic and seasonal allergies in Uptown Houston, Texas

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Uptown Houston eye doctor has prepared the following answers to your questions about eye disease.

Avoid your trigger to get rid of eye allergies

Grass allergy and pollen in your eyes are the most typical triggers for seasonal eye allergies, often called hay fever. Since that’s the case, you’re probably wondering how you can possibly avoid these widespread allergens. Before you lock yourself in your room and wait for the seasons to change, our eye doctor recommends:

  • Keep windows closed when the pollen count is high. Use a/c in your home, office, and the car in order to clean the air around you.
  • Do not rub your eyes! This spreads the pollen (and irritation!) all over.
  • When you are outdoors, always wear glasses and sunglasses to keep pollen out of your eyes. Don’t wear your contacts! Contact lenses can exacerbate eye allergies because they are a great surface for pollen to cling to and pile up.
  • When you return indoors after being exposed to seasonal allergens, rinse your eyes with saline drops.
  • Clean your floors with a damp rag, instead of sweeping with a dry broom that pushes any pollen that’s settled back into the air.

Local seasonal allergies in Uptown Houston, Texas

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What’s the best treatment for eye allergies?

Some of the symptoms can be managed with nonprescription drugs, especially if your eye allergies are mild. Try using artificial tears to keep your ocular surface clean. Decongestant eye drops may also help, however, it’s not a good idea to use these for more than a few days since they can worsen your condition with prolonged use.

What about antihistamines for red eyes and seasonal allergies? Antihistamine eye drops, mast cell stabilizer eye drops, corticosteroid eye drops, and NSAID eye drops are accepted short-term treatment for eye allergies. Because these are all prescription drugs, you will need to visit your eye doctor (and possibly an allergist too) to determine which medication is most suitable for you. Some non-sedating oral histamines may also be effective at relieving your symptoms, but they can dry out eyes – thereby making the irritation worse. If your seasonal allergies are extreme and get in the way of functional living, immunotherapy allergy shots or tablets may offer long-term relief.

Are seasonal allergies disrupting your life?

Visit Briargrove Eye Center for more tips on how to enjoy clear and comfortable vision in Uptown Houston, Texas, all year-round! Call Briargrove Eye Center on 855-974-4245 to schedule an eye exam with our Uptown Houston optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

How to Prevent Dry Eyes During Air Travel

6 Things You Should Know about UV Radiation and Your Eyes

Why You Should Avoid Online Eye Tests

Resolve to Prevent Glaucoma in 2016

Women’s Eyeglass Frames

Woman Trying on GlassesWomen’s eyeglasses have come a long way in the last few decades and in today’s eyewear market there is an abundance of options. With constant innovations in style, comfort, and quality, eyeglasses have become as much a fashion accessory as a medical device to improve vision. In addition to all of the optical companies creating eyeglass frames, many of the major designer fashion lines have come to incorporate eyewear into their portfolios as well. So, when it’s time for a new pair, where does a woman start?

When you shop at an optical store, the optician is trained to help you select the right pair of frames. This decision should take into consideration your personal style, your lifestyle and your appearance. The right frame will look great with your complexion, coloring and face shape, feel comfortable and suit your needs in terms of flexibility, durability, cost and style.

The best way to make the shopping process a success is to have some ideas of what you want before you go in. This will help the optician narrow down the options. Here are some questions to ask yourself in advance of your visit to the optician:

1) What shape eyewear looks good with my facial structure? If you currently have eyeglasses, do you want a similar shape?
2) What color eyewear compliments my complexion? What colors do I like? What colors are predominant in my wardrobe?
3) What style do I prefer? Modern or retro? Classic or contemporary?
4) Where do I wear my frames in general? To work, out on the town?
5) Do I play sports or engage in activities that would require durable glasses?
6) Do I have young kids that might pull my glasses off?
7) How much am I willing to spend on my eyeglasses?
8) Do I want to get coatings on my glasses (anti-scratch, anti-glare etc) or consider transition lenses that darken in the sun?

Armed with this information, your optician will have a much easier time assisting you in finding the perfect pair.

Once you have narrowed down the options, you want to make sure that the pair you choose fits well and will be comfortable for extended use. You don’t want to have any reason not to wear your new eyeglasses!

Make sure the frames are the right width for your face – that they don’t slide off when you look down or press on your temples or behind your ears. The frames should be snug but not cause any pressure. Also pay attention to whether they fit comfortably across the bridge of the nose.

Lastly, make sure that your eyes are completely within the frame where the lenses go so you are not looking over the top of the frame.

If you can’t find one perfect pair, you can always consider buying a second pair. This way you can mix and match depending on your outfit and your mood.

Toric Contact Lenses for Astigmatism

Astigmatism is a condition that is caused by an irregular shape of the cornea - the clear part of the eye that covers the iris and the pupil.  The cornea is usually smooth, round, and spherical but in an astigmatic eye, the cornea turns into a shape that is not spherical and develops a second curve.  One of the primary duties of the cornea is to focus light onto the retina which enables you to see clearly.  When the cornea is out of shape and develops two curves, this creates two focal points therefore causing blurred vision.

The irregular shape of the eye makes it hard for traditional contact lenses to fit and provide clear vision and therefore requires specialized contact lenses such as toric lenses or rigid gas permeable lenses (RGPs).

What are Toric Contact Lenses?

Toric contact lenses are designed to correct astigmatism and custom made to fit the eye of the patient. Rather than having a perfectly spherical surface like standard contact lenses, toric lenses have a more oblong shape made to accommodate the shape of the astigmatic eye.  Toric lenses can be made of either soft or rigid gas permeable (RGP or GP) lens material, however the soft toric lenses are more common.

Toric contact lenses are also designed in such a way that the lenses stay in place on the eye to maintain proper vision. Sometimes as the eye moves or blinks the lens can rotate considerably on the eye.  If this rotation continues with a soft toric lens, a rigid gas permeable lens might be more effective.  Rigid gas permeable lenses have a longer initial adjustment time, but once this has passed they are usually just as comfortable as soft contact lenses and they are often easier to care for.

Toric lenses are available in every wearing schedule from daily disposable to long-term wear.  In some cases you may even find colored toric contact lenses.  Due to the customization required, toric lenses tend to be more expensive and may take more laboratory time to make than traditional lenses.

If you have astigmatism, finding the right fit for your contact lenses is essential.  Speak to your eye doctor today for a full assessment to determine which type of toric lenses will work best for you to help you see and feel your best.

Eyeglasses

New clients and all our current patients are welcome to visit our optical with their current prescription – no appointment necessary.

Proudly serving Texas residents for more than 18 years.

Our staff will help you find the best fit for your specific needs and explain how different lenses and frames will impact your vision. They will help you narrow down your choices so you can find the look, fit and functionality you want from your eyewear.

Our optical in Uptown, Houston offers a large selection of eyeglasses, designer frames, and sunglasses. We carry the latest European and American designer eyewear collections in a variety of styles, colors, and materials including titanium, stainless steel, and plastic.

Eye doctor, woman wearing Versace sunglasses in Houston, TX,

We have an extensive selection of eyewear including the latest styles in designer sunglasses and prescription eyeglasses.

Optometrist, woman wearing zeiss eyeglasses in Houston, TX

In today’s world, more and more people choose a different way of life and they tend to look for more suitable products.

Optometrist, happy girl wearing daily disposable contact lenses in Houston, TX

Eyeglasses are more popular today than ever, despite the availability of contact lenses and vision correction surgery.

Eye doctor.  woman wearing sunglasses in Houston, TX

Sunglasses add an element of comfort and enhanced performance to your activities, while helping you look great.

Optometrist, woman wearing prescription eyeglasses in Houston, TX

Get tips on caring for your lenses and frames and learn about the benefits of bifocals, and progressives lenses.

Eye doctor, pair of eyeglasses in Houston, TX

Today’s eyeglass lens treatments make a real difference in what you see, and what you don’t see.

Eye doctor, man wearing transitions eyeglasses in Houston, TX

Transitions® Lenses Optical, Inc. has developed the world's most advanced photochromic lens technology.

Eye doctor, boy wearing eyeglasses in Houston, TX

Help your child choose eyewear that suits their lifestyle. The right frame and lens will help them in school, and at play.

Optometrist. man sitting in front of his laptop in Houston, TX

Visit our online tool and we'll guide you through a series of questions about your lifestyle and your specific eyewear needs.

Disposable Contacts

Disposable contact lenses are extremely popular these days. As an alternative to hard lenses of the past and rigid gas permeable lenses of today, they are generally considered to be far superior in comfort and wearability. They come in many different varieties, and it is important to know which is best for you. Below, our trusted eyecare professionals give you a brief explanation of some of the major types of disposable contact lenses on the market today.

Bi-Weekly and Monthly Contact Lenses

Monthly and bi-weekly disposable contact lenses require more upkeep than daily disposables, requiring daily cleaning and storage in proper contact lens solution. They are, however, more economical overall, since less material goes into making them and you do not have to buy contact lenses as often. Additionally, monthly and bi-weekly contact lenses offer the possibility of extended wear, which allows up to 30 days of continuous day and night contact lens wear, without the necessity of taking them out.

Daily Disposables

Although more expensive than monthly and bi-weekly contacts, daily disposable contact lenses are an increasingly popular alternative, because they offer the same crystal clear vision, without the need to ensure proper storage and cleaning at the end of each day. Daily disposables allow contact lens wearers the ability to simply throw away each day's pair of contacts before bed, and open a brand new pair the very next day to enjoy the benefits and comfort of clean, clear, crisp contact lenses. Dangerous calcium or hairspray deposits, normally associated with bi-weekly and monthly contact lenses, are no longer an issue, and the chances of developing contact lens related eye infections, normally associated with monthly and bi-weekly contact lenses, become almost a non-issue.

Many disposable contact lenses, of all varieties, also offer tints and colors that may accent your natural eye color or change your eye color altogether. Those with Presbyopia normally would need to have bi-weekly or monthly contacts, although new daily disposable options are also beginning to emerge. For more information, speak with your eye doctor today.

Kid’s Optical

Little girl trying out glassesStuffed animal with glassesLittle boy in glasses

Choosing Eyeglass Frames for Children

According to statistics, approximately one out of five children need to wear glasses to see accurately. Unfortunately, it can be hard to get children to wear glasses for one of several reasons. Children can find glasses uncomfortable, “uncool” and unstylish, or too fragile for an active life.

Fortunately, there are strong, comfortable, stylish frames now made for children. These glasses not only improve vision, but they look great. These are some of the things you should look for when buying eyeglass frames for your child:

The right fit

A comfortable, correct fit is essential for children’s glasses. The frames should not be too big or too small, too close to the cheekbone and not higher than the eyebrow. The frames should fit the face well, and not be wider than the face itself. In general, the smaller the frames the easier it is for a child to forget about them, and not mind wearing them. However, they need to be large enough so that your child can see easily in all directions. An eye specialist needs to help fit the glasses, because the middle of the glasses needs to be adjusted to directly correspond to the middle of the pupils of the eye. Even small fitting errors can lead to much less effective vision correction. Parents should resist any urge to buy glasses that are a bit large for their children to grow into.

It’s also very important that the glasses fit properly on the bridge of the nose. Children have small noses and bridges, so the nose support of the glasses needs to fit very well, and be comfortable, with padding. If the glasses sit on pressure points, they will be very uncomfortable, and it’s unlikely your child will wear them. A new feature is gel-padding, that makes the nose bridge extra comfortable. With these features the glasses will be more comfortable to wear. Pay attention to the way the frames fit at the temples. They should fit comfortably, without pressure, and without being too loose. Spring hinges are very strong, and will ensure the frames have a long lifetime of wear. Eyeglasses fitted with sport temples are also an option. These temples are flexible, and are fitted for a child’s ear.

Materials Frame materials for children’s glasses need to have three properties – be extremely strong, break resistant and light. The ideal frame will be made out of a flexible material that can be bent about without breaking. For this reason eyeglass frames made of titanium are a good choice, as this material is light and strong. As for the lenses, polycarbonate lenses are more impact-resistant than other lenses, and are a good choice for children’s glasses.

Sports Glasses

Sports can be particularly challenging for children who need to wear glasses. Glasses tend to slip and slide with strong movements. Special sports glasses for children are available, that are made entirely out of plastic, with temples that don’t include hinges. These glasses include an elastic strap for the head that helps make sure the glasses stay in place.

Include your child

The most important part of choosing eyeglasses, is choosing them with your child. Include your child in the choice of glasses, among styles that are suitable. If your child likes the way the glasses look and feel, there is a much better chance that your child will actually wear them. When children wear their glasses they are more successful at everything that they do, both casual activities like sports and games, and learning activities at school.

Eyeglass Frames

Are you in the market or mood for a new pair of eyeglasses? The selection is vast, with many fashionable, attractive pairs of glasses to browse through. How can you narrow down your options and choose the style of frames that are best for you?

Questions to Ask Yourself When Choosing Eyewear

  1. What’s my taste? Do I prefer a bold or subtle expression? Do I favor modern lines, a retro look or more conservative, classic styles?
  2. Where do I plan to wear these frames- at work, in the backyard, or for social outings?
  3. What colors work best with my skin and hair tones?
  4. What are the primary colors in my wardrobe?
  5. What’s the shape of my face?
  6. Do I like my current eyeglasses? If not, then what’s the problem?

Bring this information to your optician when you pay a visit to the eyeglass store, and most of the work will already be done! Your optician, who is highly skilled and an expert in fitting your eyewear will be able to hone in quickly on the eyeglasses that are most suitable.

How to Judge Fit and Comfort

Research conducted by the eyewear industry indicates that women pay more attention to how eyeglasses appear on their face, while men are more interested in how they feel and fit. Yet even if looks are your primary concern, if your eyeglasses aren’t comfortable – you won’t be pleased for long.

To judge the fit of frames when trying them on:

  • Frames should be wide enough for your face and not too snug on sides of your head. The edges of your eyeglasses should extend beyond the sides of your face. This ensures that the temples won’t press in on your head as they rest on your ears.
  • The curves at the end of each temple should go past your ear without pushing down on it. If they don’t, then the temples aren’t long enough.
  • The built-in nose piece or silicone nose pads should fit comfortably and firmly, without pinching the bridge of your nose. Silicone nose pads can generally be adjusted.
  • Your glasses should be able to stay in place when you move your head to and fro. Nod a few times, turn your head right and left, and bend over to touch the floor. Make sure that your glasses don’t slip off.

Is One Pair of Eyeglasses Enough?

Take a look at your closet. You likely own more than one pair of shoes, right? Unless you’re on a very tight budget, more than one pair of eyeglasses isn’t a luxury. Eyewear is a hip accessory, and the same pair may not be appropriate for all parts of your modern lifestyle. Just like your clothing, your eyeglass needs differ for home, work and social occasions.

If owning a solitary pair is enough for you, then choose frames that you love and feel good about no matter what you’re wearing or where you go. These eyeglasses will be on your face constantly, so take your time and pick a style that fits your unique personality and vision requirements.